Apple Cider Vinegar is an age-old remedy that is derived after a detailed fermenting and processing
from a pulp of an apple regularly recommended for a variety of hair and health issues. Unfortunately,
the amazing supernatural properties and benefits of apple cider vinegar are lesser-known to us
because we less use it in our everyday cooking.
But, this wonder product available in your kitchen has surprisingly great properties i.e it is a natural cleanser and detoxifier. It also helps to restore the alkaline-acid balance in the body and provides anti-inflammatory and antioxidant benefits. It can help remove wastes like uric acid from the body.
The Composition of Apple Cider Vinegar
It contains malic acid and acetic acid. Malic acid helps break down and eliminate uric acid whereas acetic acids are known to be caustic that may irritate or burn the skin. This acetic acid when misused, may cause inflammation rather than reverse it. It is best enriched with live cultures, acids, vitamins like vitamin C and B, alpha-hydroxyl acid, and minerals(calcium, potassium, manganese, iron) good for hair.
It is believed that excessive consumption of sugar is said to be the culprit of hair loss. This would
explain why many suffer from the malady in great numbers than most.
So for those dealing with hair issues such as itchy scalp/dryness/ dandruff /hair breakage or other
Here you find the right information about how apple cider vinegar might be a great natural remedy
that explores its many applications right from providing you with hair wash to improve scalp health,
strengthen-conclusively enhancing shining hair, prevent you from health risks to getting a flawless
glowing radiant skin.
Use of Apple Cider Vinegar in Hair Care
- Feel free to increase the amount of apple cider vinegar you use in every wash.
It is always recommended to dilute apple cider vinegar with water before you directly tend
to apply it to the skin.
So first, mix around 5 tablespoons of apple cider vinegar with water.
- Once your done shampooing and then conditioning your hair, apply the mixture of apple
cider vinegar and water evenly over your hair, let it work into your scalp.
- Wrap around a towel and let it remain for about 20 minutes
- Wash it thoroughly, and follow with a light conditioner.
The acetic acid present in apple cider vinegar will remove residue from product buildup and
help your hair get shiny lustrous locks.
In case if you are using a high amount of apple cider vinegar, and your hair or scalp issues
worsen instead, then make sure you lower the amount you put into a wash or the
the frequency you use it.
Try to comprise this, a couple of times a week for best results.
Apple cider vinegar use can also be used for the treatment of dry ends. The only change is
you need to mix apple cider vinegar and water and massage your hair, refraining from
applying it to the scalp. Leave it for 10 minutes and then rinse it out.
2. Mix apple cider vinegar with baking soda in DIY hair treatment. Doing this will not only seal
the outer cellular layer of hair but also reduces the frizz.
Benefits of Apple Cider Vinegar for Hair and Scalp
Essential Benefits of Apple Cider Vinegar that brings about trust such that it shall be used
in your hair care routine:
1. Strengthens the Hair from Inside
Hair that might look frizzy, dull, or even brittle tends to be more alkaline on the PH
Apple cider vinegar having a highly acidic substance helps balance PH that is
usually found on shampoo PH having high alkalinity causing dryness, breakage, and
even hair fiction. The shampoo is filled with harsh cleansers and additives, hair doesn’t
stand a chance. Thus, apple cider vinegar has a potential antimicrobial power that
strengthens hair, giving it smoothness, shiny improvement by increasing acidity and
lowering hair and scalp PH.
2. Proven Dandruff Reduction
It may also keep trouble giving scalp infections related to fungus or bacteria and
itchiness at control. It should not be reckoned upon to reduce inflammation or solve
issues of the scalp like dandruff or dry scalp.
As in dandruff, the most effective treatment is to mix an equal amount of apple
cider vinegar and water. Before shampooing, gently massage your scalp and
leave it for 15 minutes. Then wash your hair. This can be used twice a week to see
the results soon. It is most preferable as its natural antifungal properties fight and
3. Makes Hair Shiny
It improves the hair’s ability to maintain as well as absorb moisture. It
smoothens the surface of the hair, fights the tangles, making the hair very lustrous,
calm and boosts shine too.
4. Prevents Hair loss
The use of apple cider vinegar is all about bringing your hair back to balance and
stimulate hair growth, thus helping in the prevention of hair loss.
5. Fights Dryness & Scalp Infections
This ingredient can make excellent natural treatment due to its anti-inflammatory,
anti-bacterial, antiseptic, and anti-fungal properties that help fight itchiness,
dryness, hair breakage, and other scalp infections.
6. Combats Splint Ends
Apple cider vinegar is great for split-end treatment. It combats split-ends and
breaks rough hair cuticles.
Do not take apple cider vinegar in excess as it may decrease potassium levels in the body. Also, Apple Cider Vinegar may interfere with diuretic drugs.
Apple cider vinegar is a popular condiment and health food. Moreover, the mils acidic nature can
help you avoid infection very efficiently. So remember, by choosing a nutrient-rich diet,
supplementation, shampoo-free cleansing, tiresome hair frustrations can be laid to rest.
Each of us has a unique type of hair so it may not be beneficial for everyone in general. Try to bring
it to your hair care routine, see if it works for you, and then you will get to have clarity if it is being
beneficial for you or not.
Being just one of many apple cider vinegars uses, countless individuals, serve as clear evidence of the
effectiveness and benefits of apple cider vinegar for hair and scalp against a multitude of health conditions.
Do give it a try!
What we Recommend
Below is one of the most popular shapoos that we recommend.
WOW Apple Cider Vinegar Shampoo and WOW Coco-Avocado Conditioner Set
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