Do you usually throw away the string-like, silky fibers from the end of corns when you get them without thinking of their great benefits? Well, if yes, then don’t do so from now on, as these fibers, also known as corn silk, can be made into a tea that comes with a bag of benefits. This article will give you the top 10 health benefits of corn silk tea.
What Is Corn Silk Tea?
Corn silk may be used fresh but it is usually being dried before being consumed as a tea. It may also be taken as a pill. It is a type of natural fiber that grows on corn plants. It is used as an herbal remedy for a variety of illnesses in traditional or folk medicine.
10 Health Benefits of Corn Silk Tea
Let us now go through them in detail.
1. Provides Vitamin C
With the corn silk tea, you get lots of vitamin C. This is a powerful antioxidant that helps prevent the damage of free radicals and cardiovascular diseases. It also stimulates blood circulation, which is essential for the optimal functioning of all the vital organs of the body.
2. Reduces Blood Sugar
It is very helpful for high blood pressure. It helps in reducing the blood sugar by increasing insulin levels in the body. It is also an excellent natural treatment for congestive heart failure, diabetes, cholesterol, etc.
3. Reduces Gout
It has many wonderful properties. These help in reducing pain related to Gout. Start by drinking 3 cups of corn silk tea a day. Once you gain relief from the pain, reduce the cup of tea to 1 per day.
4. Treats Bedwetting
This is a problem faced that children and adults face. Corn silk tea is a very useful home remedy for bedwetting. Experts recommend drinking 1 cup of corn silk tea before going to bed at night to treat this problem.
5. Treats Kidney Problem
It is one of the best home remedies for kidney problems. It is highly effective in treating problems related to kidney, including painful urination, urinary tract infection, bladder infection, inflammation of the urinary system, kidney stones, etc.
6. Boosts Digestion
This beneficial tea helps in boosting digestion and treating digestive problems. It has been found that corn silk tea can stimulate the secretion of bile by the liver. This bile is stored in the gallbladder which results in proper digestion.
7. Controls Bleeding
Another benefit of drinking corn silk tea is that it provides your body with vitamin K in a good amount. This vitamin is important for controlling bleeding, especially for pregnant women.
8. Increase Urine
It is an effective natural treatment for kidney problems. This because it helps in increasing the amount of urine. When this occurs, you can avoid much urine due to which toxins and other harmful substances are flushed out of your body.
9. Provides Nutrients
It is a good source of beta- carotene, riboflavin, menthol, thymol, etc. These are not present in all other plant foods, and this makes this tea highly beneficial for your health.
10. Treats Rashes And Boils
It can also be used to treat skin problems such as rashes, boils and helps in relieving itching and pain caused insect bites, scrapes, and minor cuts. It has antibacterial and antiseptic properties that help in preventing infections.
10 Health Benefits of Corn Silk Tea
Below is the list of top 10 Benefits Of Corn Silk Tea
- Provides Vitamin C
- Reduces Blood Sugar
- Reduces Gout
- Treats Bedwetting
- Treats Kidney Problem
- Boosts Digestion
- Controls Bleeding
- Increase Urine
- Provides Nutrients
- Treats Rashes And Boils
The most common way to make use of corn silk is in the form of tea. You should definitely make corn silk tea a staple in your home. If you have any questions, you can let us know in our comment box.