Losing weight has become an extremely common topic in today’s generation. People are spending millions of money to cut off the extra fat. In this article, we will discuss the best apps for losing weight fast and easily.
Here are some of the basic things which people do to lose weight are –
- Follow a Healthy Diet Plan by keeping a count on their calorie intake
refer our article (10 Indian Food Calorie Calculator Apps )
- Stress Less, Sleep More
- Intermittent Fasting etc
There is no one rule or one plan to lose weight, everybody has to follow a plan which suits them and is effective. Therefore, we advice not to blindly follow weight loss tips, but to research and observe whether the given plan works out for you or not. So, to follow and keep track of your weight loss regime, we have listed 30 apps that could help you in the process.
Free Apps For Weight Loss
These apps have features like reminders, blogs by dieticians and doctors, and also experience of other people who were on the same journey, and many more features to help you out.
1. YAZIO Calorie Counter, Nutrition Diary & Diet Plan
YAZIO Calorie Counter, Nutrition Diary & Diet Plan is a German app that contains a daily food diary, activity tracker and most importantly a calorie counter. It also contains a built-in barcode scanner to search the nutritional information of your packed foods.
You can also sync this app with Google Fit and other fitness gadgets and add the data directly to the records making it a perfect Weight loss and fitness app.
2. Calorie Counter – MyFitnessPal
Calorie Counter – MyFitnessPal is one of the most popular fitness apps. It has a database of over 11 million food calorie counts, a macro tracker to calculate the nutrients in your food, a Barcode scanner, and many more features to help you in your weight loss journey. You can store your progress in this app and get advice from your friends in the community of the app
With a graph chart of your progress and a feature to add your before and after photos, it makes itself an interesting and fun app to keep you motivated in your journey. It is one of the best apps for losing weight fast.
3. My Diet Coach – Weight Loss & Calorie Counter
This app keeps your journey alive with tips, photos, and virtual rewards and teaches you how to lose weight naturally by taking up small lifestyle changes
My Diet Coach – Weight Loss & Calorie Counter lets you set goals and track your progress with reminders. You can set reminders to drink water, have protein shakes, etc so that you do not miss anything.
The special feature of this app is that it has a daily challenge program which boosts your progress and keeps you motivated.
4. Lose Weight in 30 Days
The Title of the app can be thought of as misleading but let me tell you that this is an award-winning app of 2017. This app has scientifically proven tips and diet plans for you to help you lose weight in 30 days.
It contains workout plans for arms, legs, butt, abdomen to help you lose extra weight and boost your progress. It has graphs to show you your calorie count and also has Target setter to help you keep motivated. Lose Weight in 30 Days is also compatible with Google Fit and other fitness gadgets thus making it a good choice for you.
5. Weight Loss Workout for Women, Lose Weight 30 Days
This app is specifically designed for women determined to your weight loss mission. Follow its Workout Regime to get your goals accomplished. The exercise suggested is specifically for those who want to workout at home with the same results as that of a gym. Weight Loss Workout for Women, Lose Weight 30 Days includes all exercises like squats, push-ups, body weight and many more.
You can check out the comments and reviews of this app and let us know if this was helpful.
6. Lose Weight App for Men – Weight Loss in 30 Days
This is the best app for men who want to burn fat and lose weight at home. You might have a question that why do we need a specific app for men, we have an answer for you. This app has solutions to those problems which are primarily related to men like having man-boobs, love-handles, etc.
Lose Weight App for Men – Weight Loss in 30 Days also has a Low Impact Option that suggests gentle but effective workout plans to reduce the risk of injury. It also has Animation and Video guidance for you and is also compatible with Google Fit and other gadgets.
7. Calorie Counter, Weight Loss & Immunity Diet Plan
This app aims to increase your Immunity, track your health, weight loss, calories, nutrition. Calorie Counter, Weight Loss & Immunity Diet Plan suggests a custom diet plan designed for both Men and Women.
You can log food, count the calories, plan a diet chart, steps and workout, water intake and also document the weight loss journey with the weight logs. It is one of the best Indian apps for losing weight fast.
The special feature of this app is you can buy 500+ healthy snacks handpicked by nutritionists across 15 categories and get it home delivered. Also get specialized suggestions 24/7 from Ria, World’s first AI-powered smart nutritionists. This cool feature makes this app stand out from others.
8. Weight Loss – 10 kg/10 days, Fitness App
This app offers workout routines and records your weight loss progress. It also has a BMI calculator, reminder, video guides, diet plans with recipes, etc.
Weight Loss – 10 kg/10 days, Fitness App has a special feature of Brain Waves to calm and motivate you in your journey.
9. Lifesum: Food Diary, Meal Planner & Diet Tracker
Lifesum: Food Diary, Meal Planner & Diet Tracker can keep track of your diet plan, calorie count and calculate macronutrients for you. This app has a Meal Planner feature i.e it contains diets of many types like Keto, Paleo, sugar detox, etc and also has a health tracker to stay on top of your fitness goals.
10. Calorie Counter by FatSecret
FatSecret is an Australian Company based in Melbourne. This app helps you keep track of your food exercise and weight with the help of Australian Experts and connects you to the Global Community who have the same aim as you.
Calorie Counter by FatSecret has all the required features like barcode scanner, compatibility with Google Fit, reports of your calorie burn and diet, reminders, etc. This really helps and is one of the best apps for losing weight.
But Special Feature of this app is that it has an Image Recognition function, i.e you can click photos of your food, meals and know its nutritional information. It has has a Premium Subscription plan for those who want to receive diet plans by experts with an additional six meal types.
30 Best Apps For Losing Weight At Home
Below are some of the best apps that you can use to lose weight fast.
- YAZIO Calorie Counter, Nutrition Diary & Diet Plan
- Calorie Counter – MyFitnessPal
- My Diet Coach – Weight Loss & Calorie Counter
- Lose Weight in 30 Days
- Weight Loss Workout for Women, Lose Weight 30 Days
- Lose Weight App for Men – Weight Loss in 30 Days
- Calorie Counter, Weight Loss & Immunity Diet Plan
- Weight Loss – 10 kg/10 days, Fitness App
- Lifesum: Food Diary, Meal Planner & Diet Tracker
- Calorie Counter by FatSecret
- Lose It!
- Couch to 5K
- Seconds Interval Timer
- MyFitness by Jillian Michaels
- Calorie Counter PRO MyNetDiary
- 7 Minute Workout
So, with a lot of research and facts, we have listed down the 30 best weight loss apps for you, I hope you make a good choice and achieve your fitness goals.
Do let us know if you like this blog and also you can ask any queries in the comment section below.