Simple Home Remedies for Under Eye Puffiness

Home Remedies for Under Eye Puffiness

Eyes are a mirror to the soul. Some people are scared to look at the mirror because their souls look puffy, tired, dark and wrinkled and moreover, the swollen eyes bags make you feel unattractive.
Puffy eyes make you look exhausted, drowsy and aged too. The most common causes of having under eye bags are Stress, water retention, and tiredness. Other causes include hormonal changes in the body, excessive crying, lack of sleep, improper diet and some allergic reaction and such causes can add years to your appearance which can definitely be reduced by our home remedies for under eye puffiness.

What are the causes of Puffy Eyes and Dark Circles Under the Eyes?

Normal swelling around the eyes means you have an excessive accumulation of fluids, called edema, in surrounding skin tissue. This is because the skin around the eyes is the thinnest skin in the body, swelling and discoloration can be quite prominent.

Now the question is why does fluid accumulate to form puffy eyes in the first place?

According to a research we can say that Puffy eyes generally result from a variety of factors, including:

  •  Overconsumption of salt, which causes fluid retention
  •  Allergies that can cause inflammation and swelling
  • Sinus problems
  • Dehydration
  • Fatigue and lack of sleep
  • Stress
  • Crying
  •  Aging
  • Inherited facial features

While the last answer isn’t very satisfying, it’s true that many people have puffy eyes because this trait simply runs in the family.

With the increase of age , eye puffiness can be caused in part when fatty tissue that ordinarily protects the eye inside the bony eye socket begins to push forward and fill in spaces below the eye.

This happens because aging processes cause thinning of the membrane or “septum” that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward. This happens when bags or bulges start forming under the eye.

Why Are Eyes Sometimes Puffier After You Wake Up?

While we sleep, we don’t blink. This is the most important part of the reason why eye puffiness develops.

This is so obvious that Dark circles can form under the eyes from stress or lack of sleep.

Blinking for eyelids is like walking for legs. When we are not doing anything , some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs starts “milking” the trapped fluids (edema), which are released back into circulation.

A similar action takes place in the eyelids. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. Therefore, in the mornings, you could wake up with unusually puffy, swollen eyelids. As soon as you open your eyes and blinking begins, some of this swelling can diminish in an hour or so.

When to see your doctor?

Many causes of swelling and discoloration under the eyes aren’t serious and may respond well to at-home treatment. That said, if you notice these symptoms under just one eye or if they get worse over time, it’s a good idea to visit your doctor.

Some cases of under-eye bags may be the result of an infection or other medical issue that needs special attention.

You should also see your doctor if your swelling is:

  • severe and long-lasting
  • joined by redness, pain, or itching
  • affecting other parts of your body, like your legs

Your doctor may offer some long-term solutions, like prescription creams or other treatments that work to reduce swelling and discoloration. Options include:

  • laser therapy
  • chemical peels
  • injectable fillers to treat puffy eyelids

These treatments may need to be repeated for the best results.

Dark circles tips

Here are certain tips you need to follow that will help you get rid of eye puffiness and you can say goodbye to those awful eye bags:

  • Wash your face very often that help wash away the allergen sticking to your skin as well as rinsing out the eyes help in cleansing and loosening the allergen from the inside of your eyes.
  • Soak a towel or wet cloth in cold water or refrigerate a wet cloth or eye pillow, then lie down and apply the cold compress across your eyes to reduce the swelling.
  • Outdoor allergens, pollens may affect you highly. So, continuous exposures to allergens will not help you in any way and make the situation even worse. Stay inside in order to avoid the outdoor allergens.

Home Remedies for Under Eye Puffiness

Dark circles tips

Here are certain tips you need to follow that will help you get rid of eye puffiness and you can say goodbye to those awful eye bags:

  • Wash your face very often that help wash away the allergen sticking to your skin as well as rinsing out the eyes help in cleansing and loosening the allergen from the inside of your eyes.
  • Soak a towel or wet cloth in cold water or refrigerate a wet cloth or eye pillow, then lie down and apply the cold compress across your eyes to reduce the swelling.
  • Outdoor allergens, pollens may affect you highly. So, continuous exposures to allergens will not help you in any way and make the situation even worse. Stay inside in order to avoid the outdoor allergens.
Also Read:  Ketogenic Indian Diet Plan for Weight loss

Foods That Help to Reduce Under Eye Dark Circles

Apart from the tips mentioned earlier, it is also very much necessary to get through some home remedies for under eye puffiness that can easily take care of your puffy eyes, thus providing you relief:

good food for dark under eye circles

  • Avocado, Almonds, Milk: Place the slices of ripe avocado under each of your eyes. This will help to reduce the dark circles under your eyes.
    Applying a paste of ground almonds and milk will also help you out with the same.
  • Cucumber: Place the slices of refrigerated cucumber over each eye for quite some time. This will help your eyes look brighter and fresh.

tea bags for dark circles

  • Tea bags: Green tea bags, Black tea bags, and warm tea bags contain natural tannins. In case of if you consider warm tea bags, soak two of them in lukewarm water, and then you need to chill them for a few minutes in the refrigerator.
    Place one tea bag on each of the eyes for five to ten minutes. This remedy will reduce the eye puffiness, redness, and inflammation and make your eyes will feel fresh.
  • Potato: It has anti-inflammatory properties. Peel, wash and dry a potato. Once you peel them, grate the potato and put the shavings in a clean cloth and tie it up. Place that clean cloth over your eyelids for a little longer period of time. This is very much helpful for fading dark circles and helps reduce eye bags under the eyes.
  • Aloe vera: It is considered as the best home remedy to get rid of eye puffiness naturally. Aloe vera contains Vitamin E and anti-oxidants. Use aloe vera gel on the affected areas beneath your eyes should improve blood circulation and wash out the fluids around the eyes, therefore reducing inflammation.
  • Strawberry: It contains alpha hydroxyl acid. Place some strawberries in the refrigerator for about 30 minutes. Take out the tops and slice them into small thick pieces. Lie down on the bed and place the slices under your eyes for several minutes. This is helpful to reduce the swelling.

Drinking water for healthier body

  • Water:  Water is very much essential as it helps in well hydration as well as flush toxins out of the body. In order to stay well hydrated, drink plenty of water because of which there will be fewer chances of water retention that cause your under-eye area and other parts of your body swell. So, make a habit of drinking 8 -10 glasses of water each day.
  • Egg whites: Egg whites are most preferably applied to lighten the dark circles. You need to whip up 1 or 2 egg whites until stiff, and then apply with a brush or soft cloth underneath your eyes gently.  The skin will feel lighter and you will also feel fresh.
    These are very good home remedies for under eye puffiness.

How do you Avoid Under Eye Puffiness?

Certainly, there are certain things you need to avoid,

  • Do not rub your eyeballs once you wake up. You must also avoid touching them throughout the day.
  • Avoid beauty products such as hair sprays or fingernail polishes, such that when they come in contact with eyes, it may cause your eyes to swell.
  • Avoid constantly working on computers, laptops or even playing games on mobile phones. Try to look away every few minutes or close your eyes and meditate for some time and then get back once you feel relief.
  • Remove all dust-collecting objects and keep your bed free from dust, animal dander, and pollen.
  • Avoid caffeinated and carbonated beverages that can lead to dehydration.

Tricks to reduce puffiness of eyes

Go potato

Take a Slice of a raw potato (after refrigerating for a couple of minutes) into two and circle the closed eyes gently with those halves and then it will covers the puffed ares under your eyes if you place it on your eyes and leave it like that for 15-20 minutes. You’ll notice a big change in those bags as they’ll be diminished in size.

Milky way

If you are having extremely puffed up eyes this is the regular regime that you will have to follow. What all you have to do is dip cotton pads in chilled milk and place on your eyelids and relax for 20-30 minutes. This method will help your eyes in water retention and it would also cool them off .

Oily help

Put some chilled water in a bowl and add a few drops of vitamin E oil to it, now mix the two well. now what you need to do is dip the cotton pads in this mixture and place on the eyes for 20 minutes, this well help in reducing the swelling around the eyes.

Cucumber relief

As we know that cucumber are a fantastic natural remedy to get rid of under eye puffiness. Now take 2 slices of fresh refrigerated cucumber and place it on your eyes for 25 minutes. Ease with the cool soothing slices over your eyes and slip into a short nap, it will help refresh your mind as well as your eyes, and the anti-inflammatory quality of the cool cucumber will naturally help reduce puffy tissues.

Chilled tea bags

Nowadays mostly people are in a hurry and do not want to go with droopy eyes then teabags are the way to go. You just need to moisten the two tea bags in cold water and refrigerate them for a while, and then place them over your eyes for 25-30 minutes. Now  relax with the cool teabags over your eyes. Finish it by washing your eyes and face with cold water, and dry your skin thoroughly. You would feel relaxed and rejuvenated.

Of spoons and iced water

This puffiness of eyes can be reduced with the help of a glass of ice water and four stainless steel spoons. Cool the spoons in the water and then place one over each eye. Now keep switching the spoons while letting the other one chill in the glass of water.

Also Read:  The Best Hair Dryers in India

Egg white

Rigidly beat a few egg whites and apply it around your eyes with a brush. It will effect in making the area around and under the eye feel tighter and look less puffy. Leave it on your face for 20 minutes and then rinse your face in cold water.

Green tea bag

Set down for 10-15 minutes with a chilled, steeped chamomile or green tea bag over each eye and then relax. The natural quality of these herbal teas will help bring puffy eyes back to their original size.

Hydrate your body

Drink as much water as possible. Yes, it seems counter-intuitive when you are retaining water, but hydrating reduces puffiness. Therefore, drink a glass of water whenever you notice your eyes getting a little droopy.

Best day and night cream to treat eye puffiness

Algenist Complete Eye Renewal Balm

Packed with all of the good stuff Dr. Idriss recommends (green tea for soothing, caffeine for tightening, and vitamin C for brightening), this cream is not messing around. Rich enough to replenish the skin overnight, but still light enough to act as a makeup primer during the day, this all-in-one eye balm is worth all your dollars. Really.

Patchology FlashPatch Eye Gels

Eye masks might not work actual miracles, but they do feel hella nice and cooling against tired, swollen skin. Infused with a blend of antioxidants, caffeine, and hyaluronic acid, these patches will make you feel like you got the best night’s sleep of your life. Stick on a couple of these guys while you get ready in the morning for brighter, more-awake look.

Kiehl’s Since 1851 Eye Fuel

Kinda like how you rely on caffeine to get through a particularly rough morning, so do your under-eyes. “Caffeine works to constrict your blood vessels under the skin, which means less fluid builds up and settles around your eyes,” says Dr. Nazarian. Think of this all-natural cream as a cup of coffee for your skin. Massage a few dabs of the formula—which also contains soothing vitamin B—around your eyes to look (and feel) re-energized.

Garnier SkinActive Clearly Brighter Anti-Puff Eye Roller

Dr. Idriss suggests enlisting the help of this gel-infused roller to de-puff your under-eye bags, fast. As you gently roll around the inner and outer corners of your eyes, a blend of brightening vitamin C, antioxidant-rich mint, and tightening caffeine work to cool, soften, and reduce swelling. Keep this stick in the fridge for even more cooling power.

Olay Ultimate Eye Cream

This drugstore eye cream calls on skin-smoothing peptides, niacinamide, and a slight peachy tint to brighten dark circles that creep up on sleepy days. Reach for this formula on the mornings you hit the snooze button one too many times.

Youth to the People Superfood Peptide Eye Cream

This vegan formula combines vitamin C (Dr. Idriss’s go-to antioxidant), ultra-calming aloe vera, and hydrating hyaluronic acid and sunflower oil to coddle the delicate skin under your eyes. And it is different thick creams that feel heavy or oily, this lightweight formula absorbs into your skin fast, so your concealer won’t slide down your face.

Eye De-puffing Gel

A collection of ingredients go to work when you gently pat on this under-eye gel: puff-reducing caffeine, elasticity-strengthening peptides, and dark-circle-masking botanical extracts.

Depuffing Eye Contour Cream

The Brazilian ginseng in this formulation deflates puffiness within minutes, while its added caffeine tightens bags and reduces the look of dark circles. But *cue announcer voice* that’s not all! It’s also filled with horse chestnut extract to help plump your fine fine lines, along with something called lutein, which gives your skin a bright glow to make you look like an overall well-rested human.

Jade Roller Beauty Rose Quartz Beauty Roller

Although jade and rose quartz rollers have played a key role in Chinese beauty regimens for centuries, they’ve only recently became a staple in American vanities. If you have a bad habit of being too aggressive with your fingers when applying skincare, use the smaller end of the roller to blend your eye cream out and over your skin.

Saturday Skin Wide Awake Brightening Eye Cream

Hyaluronic acid—the beauty world’s favoritemoisturizing component—is the standout ingredient in this Instagram-able yet effective cream. The formula is also topped off with date-seed extract (a soothing, anti-inflammatory) and avocado protein extract (which protects your skin with a blend of vitamins A, D, and E)

NeoCutisLumière Bio-Restorative Eye Cream

Dr. Idriss turns to this caffeine-loaded cream to plump and tighten even the puffiest of eyes. The formula is also loaded with hydrators, like hyaluronic acid and squalene, to hydrate the fine lines around your eyes. While the price tag is steep, it’ll make your face noticeably smoother with regular use, so IMO, it’s definitely worth it.

Also Read: Home Remedies for Flawless Skin

Things to Remember

Always remember to enjoy a light self-massage whenever you feel stressed. Close your eyes and gently press your ring finger beneath one eye, in a semi-circular movement from the inside corner to the outside corner. Massage for approximately ten to fifteen minutes. This will help you relieve puffy eyes. You may also use two pillows to keep your head elevated while sleeping. Remember to use hypoallergenic soaps, fragrance, and color free detergents.

You can get rid of eye puffiness by using any of these home remedies for under eye puffiness for sure. Do try them!
But otherwise, If you feel there is something stuck in your eye or if it is accompanied by pain in the eye or blurry/decreased vision or if you have too much redness that’s not leaving or even if you experience eye puffiness for no reason, you must visit the doctor instantly. While also having soothed itchy, swollen eyes caused by allergies, try allergy eye drops and take oral medications/allergy shots recommended by the doctor (if any with reference to the above) to reduce the sooth itchy and swollen eyes.

 

One thought on “Simple Home Remedies for Under Eye Puffiness”

Leave a Reply

Your email address will not be published. Required fields are marked *